BLACK GRAM

BLACK GRAM is one of the richest sources of proteins and vitamin B and is also advantageous for women, This simple lentil is full of iron, folic acid, calcium, magnesium, and potassium, which makes this dal a perfect energy combination for pregnant women. Other than its health advantages, urad dal is also known to please everyone's taste palettes. Urad dal is easy to prepare and can be eaten as a side dish also. It is also extensively used in various culinary arrangements such as dosa, papad, and vada